Wednesday, 20 April 2011

Day 5 - aka Wowow!!

Ever have one of those "wow" moments where you kinda wished that you had a word about double the power of wow but not much longer? My gift to you:


Wowow!!


And so it begins...


Meal 1: Eggs and Fruit!
What: Same photo as yesterday! I will one day manage original pics all day! What can I say.. I'm groggy in the morning!
Verdict: It's my go to to start the day!


New Sources!!


As I have mentioned, I am looking for some good spots to find grass fed beef and good quality meat in general, a challenging process so far. After having made some inquiries, many people have stepped up with some awesome suggestions (Thank you Melanie and Mathieu). My aim is to have a list of resources around Montreal (and general resources around the web) to share with you by Friday for a special one week anniversary blog post... Wowow! time flies!!


Moving on.. I decided in day 5 to keep on with the idea of 4 meals as it did the job well on Monday.


Meal 2: First Meal in a Restaurant!!
Salade "Vivante" from Aux Vivres

What: lettuce, sprouts, kraut, cucumber, sea veggies & daikon with house vinaigrette.
Verdict: I will need to be more proactive about finding out what is in restaurant orders! I chose the sauce as it was described  in menu as gluten free, soy free and dairy free but I didn't inquire any further. I will from now on be immaculate in my ordering!!
Verdict #2: Even at a delicious vegan restaurant like Aux Vivres, it's tough to find a paleo friendly option other than plain salad on the menu. Business idea anyone?




My first meal out also happened to be in great company as I visited the restaurant with my friend Yassine. After rocking the awesome Tuesday morning yoga class at Naada, we decided food was most definitely à propos.


It turns out that Pre-Paleo-Pete and Yassine have the exact same taste in choosing a favourite dish at Aux Vivres: Le Bol Thai. Yassine, as any friend would do in this situation, ordered it:


Yassine Enjoying Non Paleo Vegan Awesomeness
What: Bol Thai
Verdict: Non paleo ingredients are tempeh, sauce and bed of rice. I hope you are beginning to see where the challenge in Paleo Challenge!! comes from!
The Glass is Half Full: No cupcakes. Anywhere. None. Yesss.


After this, off to work and:


Meal #3: Simple Salad
What: Lettuce, tomato, tuna. Not called simple salad for nothing!!
Verdict: I needed a quick snack and this was all I could think off running off to work! Not bad tasting actually but next time I will add some oil and/or pizzaz!


Everything could use a little pizza with a z!! I see food everywhere!!!


After a big day at work I headed home where my food stock was running a little low. My stomach, however, would not take no for an answer. I opted to make a mix mash of whatever I could find (and also whatever I could prepare quickly - Sorry Rodrigo, your time has not yet come).


In all modesty, this visual masterpiece is what I came up with:


Meal #4: Beautiful Looking Mix Mash
What: Broccoli, cauliflower, sunflower seeds sautéed in olive oil, garlic and mustard seeds. A few extra pecans added post-production for extra flavour.
Verdict: Tasty and consistent but could use a little extra sumthin' sumthin'! I will be revisiting this combination with some kind of meat in the near future.


Before we end, Words of Wisdom from one of your 5 Star Panelists!


Words of Wisdom:


Fred: "Smoke meat, not weed!"


Wowow!!! There you go folks, a delicious and family friendly message!!


SUMMARY OF DAY 5


Ingredients:
- proteins: eggs, pecans, almonds, sunflower seeds, can of tuna.
- veggies: broccoli, cauliflower, lettuce, tomato, Aux Vivres salad.
- fruits: grapefruit


Budget: 15$ (with tip) @ Aux Vivres


Cupcakes seen: 0


The streak comes to an end - Total number of days in a row where life randomly chose to tempt me with some type of muffin: 3


# of awesome new words invented (Big thanks to my co creator Lau F!): 1


Aux Vivres: 4631 Boulevard St-Laurent! Great Food!






Peace out!!

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