It is upon us, the final week of the paleo challenge!
It has been emotional; it has been tough; it has had epic highs and teary lows; it has been educational; it has had a large, some would say an impressively large, amount of nonsense... what a journey so far!!
It's not over yet, back to square one baby!
Meal 1 - The Classic
What: Grapefruit, 3 slice bacon, 4 eggs, tomato.Verdict: Starts the day off right!
After Meal 1 I prepped the next three meals of the day:
Meal 2 - Smoothie
What: Frozen berries/pineapple/melon and 2 eggs.Verdict: Smooth, fresh, tasty. Gives a surprising kick when you have removed most of the other carbs from your diet!
Meal 3 - Wild Salmon Salad
What: One bear, one wild Salmon.Really, What: One can of wild salmon, kale, avocado, tomato, olive oil, balsamic, dijon.
Verdict: I was hungry, I didn't take a picture... I felt like a bear eating a wild salmon was a solid representation of what went down.
Meal 4 - Crock Pot 2.0
Step 1 - Prep
What: 1.6 kilo pork loin with bone, onion, carrot, zucchini, 12oz tomato sauce.Step 2 - Work from 12-7 and Come Back
Step 3 - Appreciate...
... The Meat
... The Pot Mix
... And Three Meals Worth of Leftover
Verdict: All in all, this meal cost me about 10$ in food and maybe 20 minutes total in prep and cleaning. Also, WAS DELICIOUS!! Best bang for buck so far!SUMMARY OF DAY 25
Ingredients:
- Protein: Eggs, Pork Loin, some Nuts, Can Wild Salmon
- Fruits & Veggies: Carrot, Zucchini, Onion, Kale, Avocado, Frozen Fruit, Grapefruit
- Can of Tomato Sauce, Olive Oil, Balsamic, Dijon, Salt, Pepper.
Budget:
- No money spent!
Hours slept = 8 1/2
One week to go... Start the Countdown!!
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