Monday 9 May 2011

Day 25- The Last Week!! aka Go Out With A Bang!!

Yessssssss!

It is upon us, the final week of the paleo challenge!

It has been emotional; it has been tough; it has had epic highs and teary lows; it has been educational; it has had a large, some would say an impressively large, amount of nonsense... what a journey so far!!

It's not over yet, back to square one baby!

Meal 1 - The Classic
What: Grapefruit, 3 slice bacon, 4 eggs, tomato.
Verdict: Starts the day off right!

After Meal 1 I prepped the next three meals of the day:

Meal 2 - Smoothie
What: Frozen berries/pineapple/melon and 2 eggs.
Verdict: Smooth, fresh, tasty. Gives a surprising kick when you have removed most of the other carbs from your diet!

Meal 3 - Wild Salmon Salad
What: One bear, one wild Salmon.
Really, What: One can of wild salmon, kale, avocado, tomato, olive oil, balsamic, dijon.
Verdict: I was hungry, I didn't take a picture... I felt like a bear eating a wild salmon was a solid representation of what went down.

Meal 4 - Crock Pot 2.0

Step 1 - Prep
What: 1.6 kilo pork loin with bone, onion, carrot, zucchini, 12oz tomato sauce.

Step 2 - Work from 12-7 and Come Back

Step 3 - Appreciate...

... The Meat

... The Pot Mix

... And Three Meals Worth of Leftover
Verdict: All in all, this meal cost me about 10$ in food and maybe 20 minutes total in prep and cleaning. Also, WAS DELICIOUS!! Best bang for buck so far!


SUMMARY OF DAY 25

Ingredients:

- Protein: Eggs, Pork Loin, some Nuts, Can Wild Salmon
- Fruits & Veggies: Carrot, Zucchini, Onion, Kale, Avocado, Frozen Fruit, Grapefruit
- Can of Tomato Sauce, Olive Oil, Balsamic, Dijon, Salt, Pepper.

Budget:
- No money spent!

Hours slept = 8 1/2



One week to go... Start the Countdown!!

No comments:

Post a Comment